experience

  • One-on-one personal training since 2000
  • Small group and class instruction since 2010
  • Injury prevention and recovery
  • Extensive experience with seniors
  • Experience with special needs clients, as well as others suffering from Parkinson's, Multiple Schlerosis, and other neurological/vestibular issues affecting balance.
  • PA Locations worked: Philadelphia Sports Club, Fort Washington YMCA, Ambler YMCA, Outer Banks YMCA, and Montgomery Township Community and Recreation Center

Personal FITNESS Trainer

Aerobics and Fitness Association of America (AFAA)


Primary Group Exercise 

Aerobics and Fitness Association of America (AFAA)


Certified Personal Trainer

National Academy of Sports Medicine (NASM)


CPR Pro for the Professional Rescuer

American Safety and Health Institute (ASHI)


My Experience

My Qualifications

My Certifications

personal fitness training

All you need to meet your fitness goals

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Qualifications

  • Friendly, highly-trained, and experienced
  • TRX Fundamentals​
  • Balance and Stability Training
  • Silver Sneakers Classics, Circuit, Yoga and Splash
  • LIVESTRONG® at the YMCA